Gold Coast Group Classes

Monday

Available for 1:1 appointments and private bookings.

Please refer to my Services for more information.


Tuesday

Available for 1:1 appointments and private bookings.

Please refer to my Services for more information.


Wednesday

No sessions.


Thursday

5.30am - Vinyasa Yoga (50mins)

6.30am - Stretch Yoga (50mins)

at Flolo Studio Helensvale

Available for 1:1 appointments and private bookings.

Please refer to my Services for more information.


Friday

6.30pm - Yin & Tonic (90mins)

Specialty Community Class

at Mudgeeraba Foundation Centre


Saturday

6.30am - Vinyasa (60mins)

9.30am - Vinyasa (90mins)

at Flolo Studio Helensvale


Sunday

9.30am - Yin Yoga (90mins)

at Flolo Studio Helensvale

11:30am - Svadyaya Sessions: Yoga Study Group

Once a month, offered seasonally.