Unlock the wisdom of the Chinese Earth Element through the lens of both Eastern & Western medicine. This educational seminar offers a deep dive into energetics, physiology, and psychology, with a focus on the stomach and spleen — the organs that govern digestion, assimilation, nourishment, and your capacity to feel supported in life. You’ll gain a clear understanding of how Earth shapes your sense of stability, grounded presence, and emotional integration, along with its influence on worry, compassion, intellect, and co-regulation with your environment. Together we’ll explore how Earth supports resilience through nourishment and how a balanced Earth element allows you to receive, process, and trust life more fully. Expect an enriching discussion woven with practical insights, embodied awareness, and contemplative teachings that bridge physiology, spirit, and lived experience.
I highly recommend that students join us at 9.30am for a specialised Earth Element Yin Yoga Practice. This session will supplement the above teachings by bringing it alive in your body.
For students who have NEVER attended a Flolo Studio: Please CLICK THIS LINK to book the 90-minute yin yoga class for free with a complimentary 3-day pass (New students only)
For students who HAVE attended a Flolo Studio before but don’t have a membership: You can book a casual class by CLICKING HERE (Casual Rate $35 or Try a Lite Membership for $20 - where you receive one class per week)
For MEMBERS of Flolo Studio: Please book the class via your Momence app and the class will be deducted from your membership as per normal
WHEN: 22nd Feb, 2026
WHERE: Flolo Studio Helensvale
TIME: 12pm - 3pm
Unlock the wisdom of the Chinese Earth Element through the lens of both Eastern & Western medicine. This educational seminar offers a deep dive into energetics, physiology, and psychology, with a focus on the stomach and spleen — the organs that govern digestion, assimilation, nourishment, and your capacity to feel supported in life. You’ll gain a clear understanding of how Earth shapes your sense of stability, grounded presence, and emotional integration, along with its influence on worry, compassion, intellect, and co-regulation with your environment. Together we’ll explore how Earth supports resilience through nourishment and how a balanced Earth element allows you to receive, process, and trust life more fully. Expect an enriching discussion woven with practical insights, embodied awareness, and contemplative teachings that bridge physiology, spirit, and lived experience.
I highly recommend that students join us at 9.30am for a specialised Earth Element Yin Yoga Practice. This session will supplement the above teachings by bringing it alive in your body.
For students who have NEVER attended a Flolo Studio: Please CLICK THIS LINK to book the 90-minute yin yoga class for free with a complimentary 3-day pass (New students only)
For students who HAVE attended a Flolo Studio before but don’t have a membership: You can book a casual class by CLICKING HERE (Casual Rate $35 or Try a Lite Membership for $20 - where you receive one class per week)
For MEMBERS of Flolo Studio: Please book the class via your Momence app and the class will be deducted from your membership as per normal
WHEN: 22nd Feb, 2026
WHERE: Flolo Studio Helensvale
TIME: 12pm - 3pm